AC-MF-06
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Mental Fitness DVD
Give your brain a workout with stimulating and enjoyable exercises
This engaging DVD program gives your brain a workout with
stimulating and enjoyable exercises. Follow the merry adventures of
Mike and Colleen as they exercise their brains—and challenge you to
do the same. The 24 video segments are based on selected Mental
Fitness Cards. Each segment is a stand-alone activity, taking a
small group about 20 minutes to complete. Segments can be combined
for a longer session.
Here’s how it works: Begin by choosing a theme. Next, select an
exercise like “Draw What You Hear” or “Music and Mood.” Watch the
story and when the movie pauses, join in the fun. When you’ve
finished the activity, continue playing the movie.
With its modular structure and interactive presentation, this
program is great for groups, large or small. The Mental Fitness DVD
will encourage even reluctant group members to become active
participants. The DVD includes a PDF of printable activity cards.
Based on the work of Marge Engelman, PhD and Kari Berit Gustafson,
MS.
DVD, 40 minutes, Closed Captioned, with printable PDF of activity
cards. 2006.
ISBN 1-57861-565-8
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