| AC-EZ06 | Ease into Fitness 
			Get off the couch and get going! This 35-minute DVD is a beginner 
			workout for people with developmental disabilities, combining 
			careful coaching with fun and music. Presents exercises for 
			flexibility, aerobics, strength and balance. 
 Also includes 20 reproducible pages showing step-by-step warm-up and 
			cool-down exercises, stretching, body awareness and workout 
			planning.
 
 DVD, 35 min., 2002, 20 reproducible exercise pages.
 
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