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Assistive, Inclusive & Learning Technologies
by Turning Point Technology
Turning Point, PO Box 310945, New Braunfels, TX 78131-0945, USA
  Phone: (830) 608-9812   FAX: (830) 608-0882
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Ease into Fitness

Beginner workout for people with developmental disabilities
Item # Product Description Photo Price

Ease into Fitness

Get off the couch and get going! This 35-minute DVD is a beginner workout for people with developmental disabilities, combining careful coaching with fun and music. Presents exercises for flexibility, aerobics, strength and balance.

Also includes 20 reproducible pages showing step-by-step warm-up and cool-down exercises, stretching, body awareness and workout planning.

DVD, 35 min., 2002, 20 reproducible exercise pages.

Ease into Fitness

Ease into Fitness

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